by Dr. William T. Norlin, D.C. | Aug 5, 2019
There’s no quick & easy way if your goal is to lose unwanted belly fat. Spot reducing or trying to target belly fat may not be the best plan. You need to work on losing overall body fat, best achieved with diet & exercise. How long does it take to burn...
by Dr. William T. Norlin, D.C. | Aug 1, 2019
It appears living longer & healthier is a top priority for many, with revenues surpassing $324 billion in the anti-aging market. The reality is, to live a longer and better life does not involve magic potions and pharmaceutical drugs. How can food protect your...
by Dr. William T. Norlin, D.C. | Jul 12, 2019
Probiotics: Are they valuable? Are they harmful? People are spending billions of dollars each year on them. Watch this video now and find out exactly what they do, what they don’t do and whether you should take them at all. Should You Take Probiotics? Since you’re...
by Dr. William T. Norlin, D.C. | May 30, 2019
Meaningfully improving your cognitive abilities with physical exercise from childhood through old age is suggested by scientific studies. What is the right dose of exercise for the brain? Watch this video now and find out. Physical Exercise Keeps Your Mind Sharp Since...
by Dr. William T. Norlin, D.C. | Dec 22, 2018
Do you know what is the most common cause of liver disease? Alcohol used to be, but No Longer! Sugars and foods that cause your blood sugar to rise too quickly are the villains. One of the worst culprits is fruit juice itself which thanks to powerful advertising,...