There’s no quick & easy way if your goal is to lose unwanted belly fat. Spot reducing or trying to target belly fat may not be the best plan. You need to work on losing overall body fat, best achieved with diet & exercise. How long does it take to burn fat? Watch this video to find out.
Losing Belly Fat Is Not Easy
Since you’re watching this video on our website, please add your name and email address to the HealthNews Right in Your In Box form on this page. I try to bring you a new article each week, so be on the lookout for me and the next new Health Tip I’ll be bringing you.
And here’s where you can find anything you’d like on 1000’s of other health related topics. Just click on the Doctors Resource Center button under Resources, on the right hand side bar on my website.
