An aching back will definitely be eased by a visit to your Doctor of Chiropractic , but will it help with weight loss? Watch this video now to find out what the research shows.
Does Having Your Lower Back Adjusted Help You Lose Weight?
Hi! I’m Dr William Norlin. I’m your Mpls/St. Paul Chiropractor and your source of everything health. I found a great article about how lower back adjustments may help you to lose weight that I’d like to share with you. If you have any questions about this information, or anything else that is a health goal or challenge for you or someone you may know, feel free to me a call at 612 724-4647. OK! Let’s get started!
A visit to your chiropractor will definitely ease an aching back, but did you know the additional benefits include improved posture, less referred pain in your legs and hips and even weight loss?
And by the way, stick with me thru this video to the end, and I’ll direct you to a source for other great articles about health related topics.
A study in the Journal of Pain Research confirmed that chronic back pain can lead to weight gain through a combination of decreased activity, poor sleep and eating for comfort.
Your spine also contains nerves that connect your brain to your body.
These communication pathways also control hunger and fullness cues.
By adjusting your spine and helping to open up these pathways, you receive better information to your brain about when you need to eat and when you need to stop eating.
Exercise is an important part of weight loss, as well as all the your daily activities.
When your back hurts, you are not excited to head to the gym, lift weights, jog on the treadmill… much less move!
So…an adjustment that alleviates back pain will get you moving again and back to working out fully and burning calories.
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Remember you and your family can be as healthy as can be, and it’s never too soon to start receiving chiropractic care.
Visit your Doctor of Chiropractic regularly and make sure your nervous system is functioning 100%.
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And that’s it for today’s HealthNews.