Drinking alcohol has many myths associated with it, particularly that red wine is actually good for you. Some people still adhere to that myth and worse, some people still reference the over exaggerated health benefits of drinking. Watch this video, because you need to know the truth about alcohol.
Do You Know How Alcohol Damages Your DNA?
Hi! I’m Dr William Norlin. I’m a Mpls/St. Paul Chiropractor Near you, and I am your source of everything health.
I found a great report about the affect alcohol consumption has on your DNA, that I’d like to share with you today.
If you have any questions about this information, or anything else that is a health goal or challenge for you or someone you may know, feel free to me a call at 612 724-4647. OK! Let’s get started!
The U.S. Surgeon General’s Report shows that substance abuse, including alcohol abuse is skyrocketing.
According to the Centers for Disease Control and Prevention (CDC), alcohol poisoning kills six people every day.
Alcohol consumption may also lead to obesity, cardiovascular disease, Type 2 diabetes and cancer.
By the way, stick with me thru this video to the end, and I’ll share with you a link to some other great articles about alcohol consumption and other health related topics.
New research shows that as your body processes alcohol, a transient toxic compound is produced that attacks DNA.
This DNA damage increases your risk for seven types of cancer, including breast and bowel cancer.
Exercise, like alcohol releases dopamine, a brain chemical associated with rewarding behaviors.
Experiencing this ‘feel good’ chemical from exercise, may reduce your desire for alcohol and may help those who are dependent to lessen their cravings.
Supplements such as vitamin C, vitamin B, magnesium, milk thistle and N-acetyl cysteine, may also reduce the negative effects of drinking small amounts of alcohol.
Knowing that alcohol’s impact on your body starts from the moment you take the first sip might make you want to rethink that glass of wine, beer or cocktail before dinner.
I prepare these very important health tip videos because I want to be your source of everything health, so again, if you have any questions, you can always give me a call at 612 724-4647 or shoot me an email at feelinggood@drnorlin.com. I try to bring you a new article each week, so be on the lookout for me and the next new Health Tip I’ll be bringing you.
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And that’s it for today’s HealthNews.
