by Dr. William T. Norlin, D.C. | Aug 5, 2019
There’s no quick & easy way if your goal is to lose unwanted belly fat. Spot reducing or trying to target belly fat may not be the best plan. You need to work on losing overall body fat, best achieved with diet & exercise. How long does it take to burn...
by Dr. William T. Norlin, D.C. | Jul 12, 2019
Probiotics: Are they valuable? Are they harmful? People are spending billions of dollars each year on them. Watch this video now and find out exactly what they do, what they don’t do and whether you should take them at all. Should You Take Probiotics? Since you’re...
by Dr. William T. Norlin, D.C. | Jun 29, 2019
Tobacco use in teens today has been overshadowed by the rise in e-cigarette use or vaping. Data from the 2018 National Youth Tobacco Survey by the CDC confirmed 3.6 million middle and high school students currently vape, an increase of 1.5 million in one year. Watch...
by Dr. William T. Norlin, D.C. | Jan 6, 2019
That morning cup of coffee may have a possible cholesterol-raising effect. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this...
by Dr. William T. Norlin, D.C. | Dec 28, 2018
Sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more, but also makes you feel and look better. Watch this video now to find out about the different stages of sleep and all the things sleep does to enhance your health. Why...