by Dr. William T. Norlin, D.C. | Jan 13, 2019
Some insomnia cases could be caused by complex chemical interactions in the brain resulting from subluxation, according to a recent paper published in the Journal of Sleep Medicine & Disorders. Watch this video now to find out the best way to treat a...
by Dr. William T. Norlin, D.C. | Jan 6, 2019
Everyone has an opinion about whether to eat before a workout. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Eating Before Exercise Hi! I’m Dr William Norlin. I’m your Mpls/St. Paul...
by Dr. William T. Norlin, D.C. | Jan 6, 2019
That morning cup of coffee may have a possible cholesterol-raising effect. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this...
by Dr. William T. Norlin, D.C. | Dec 28, 2018
Sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more, but also makes you feel and look better. Watch this video now to find out about the different stages of sleep and all the things sleep does to enhance your health. Why...
by Dr. William T. Norlin, D.C. | Dec 22, 2018
Do you know what is the most common cause of liver disease? Alcohol used to be, but No Longer! Sugars and foods that cause your blood sugar to rise too quickly are the villains. One of the worst culprits is fruit juice itself which thanks to powerful advertising,...