Exercise Archives | Minneapolis Chiropractic | Chiropractor MN

Chiropractor Minneapolis St. Paul – It’s Not Easy Losing Belly Fat!

by Dr. William T. Norlin, D.C. | Aug 5, 2019

There’s no quick & easy way if your goal is to lose unwanted belly fat. Spot reducing or trying to target belly fat may not be the best plan. You need to work on losing overall body fat, best achieved with diet & exercise. How long does it take to burn...

Chiropractor Minneapolis St. Paul – Strokes: Daily Walks Have Benefits Against Them

by Dr. William T. Norlin, D.C. | Jul 27, 2019

When comparing physically active vs. inactive adults, a new study suggests participation in light to moderate physical activity, like a daily walk, may account for less severe strokes. Watch this video now to learn the four risk factors for stroke. Your life depends...

Chiropractor Minneapolis St. Paul – Keep Your Mind Sharp With Physical Exercise

by Dr. William T. Norlin, D.C. | May 30, 2019

Meaningfully improving your cognitive abilities with physical exercise from childhood through old age is suggested by scientific studies. What is the right dose of exercise for the brain? Watch this video now and find out. Physical Exercise Keeps Your Mind Sharp Since...

Chiropractor Minneapolis St. Paul – Autoimmune Disease: Severe Stress May Increase The Risks

by Dr. William T. Norlin, D.C. | Apr 28, 2019

A 36% greater risk of developing 41 autoimmune diseases was found to be linked to stress by researchers, including rheumatoid arthritis, psoriasis, Crohn’s disease and celiac disease. Watch this video now and learn what stress really does to you and what you can...

Chiropractor Minneapolis St. Paul – Improved Breast Cancer Survival

by Dr. William T. Norlin, D.C. | Apr 25, 2019

Breast cancer: do you know what increases your risk of getting it? Surviving it: do you know what you need to do to increase your chances? Almost 25% of the women diagnosed with breast cancer will not survive, but there are things you can do to increase the likelihood...

Chiropractor Minneapolis St. Paul – Exercise vs. Diet for Weight Loss

by Dr. William T. Norlin, D.C. | Mar 31, 2019

Should your focus be on diet, exercise or both, with nearly 70% of people wanting to lose 10 pounds or more? Watch this video now and learn where your focus should be. Plus, 5 great tips to speed up your weight loss. Eat Better And Move Hi! I’m Dr William Norlin. I’m...

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4.7

Minneapolis & St. Paul Chiropractic

4.7

John Bradley

18:31 12 Apr 24

I first went to see Dr. Norlin after suffering from back spasms. I had been dealing with the pain for a while,and I sought Chiropractic help when the pain had begun to escalate.My previous doctor had diagnosed me with a degenerative spine with spondylolisthesis (a wondering vertebrae) and had discussed potential back surgery with me if physical therapy didn't work.I started seeing Dr. Norlin for Chiropractic treatments, and after only a few visits my back pain disappeared. I've actually been able to extend the time between the adjustments for preventative care with little to no reoccurence of issues in between.I've seen other chiropractors in the past and treatments were much more aggressive. I appreciate Dr. Norlin's methods which are much gentler while yelding better results.I'm so grateful that I found him by chance through an online search while searching for local options. It has been such a helpful and positive experience.read more

Michael Trdan

15:37 19 Dec 23

I had persistent sciatica for about 2 years and then in 2022 seriously pulled my right hamstring muscle. I did visit another chiropractor and my primary care physician for the sciatica but did not get much relief. The hamstring issue was acute and painful and I looked for a nearby chiropractor and fortunately found Dr. Norlin. He was thorough and professional and successfully treated my hamstring problem. I continued to receive treatment for my sciatica and found gradual improvement. I unreservedly recommend him. He is the primary provider in his office but always responds to email or phone requests for appointments. He faithfully adheres to posted office hours and takes appointments then as well.read more

Carl George

17:45 14 Dec 23

I have been going to Dr. Norlin for almost a year. I am profoundly grateful for his expertise. He has helped my body correct itself and in turn, enabled my quality of life to improve. Dr. Norlin is someone who I truly believe cares about my well-being. Thank you Dr. Norlin for all that you do for your patients.read more

ROBERT CHRISTENSEN

22:39 07 Jun 22

I am a 75 year old male patient, getting regular monthly treatments since June 2021. I have received help from various chiropractic doctors in my adult life with mixed results.I found this office thru recommendations on internet. On my initial visit Dr. Nolan listened carefully to my health concerns and I completed a detailed questionnaire.Based on a extensive exam, he presented to me a long term treatment plan that has since restored my body's flexibility and energy, eliminated the aches/stiffness in my lower back area and legs.I am very active walker, recreational biker and swimmer and still work part time. I need and value my physical mobility .I highly recommend Dr. Nolan's chiropractic care.read more

Chelsey Payne

23:59 23 May 22

I started seeing Dr. Norlin for pain after an auto collision about 9 months ago. I was experiencing intense TMJ, back pain, neck pain, along with other pain symptoms. My pain has greatly subsided since beginning care. Dr. Norlin is very knowledgeable and kind, and he truly cares about his patients and their well-being. I definitely recommend seeing Dr. Norlin for chiropractic care!read more

E Bee

23:49 05 Oct 19

Dr Norlin is literally overall one of the very few greatest Drs I've ever met ( & I'm 50 ).From the very first meet he gives one the feeling of absolute knowledge of whatevers bothering you, the patience to listen to all of ones concerns ( w or wo a full waiting room ) & the ability to answer even complicated questions on the spot as well as ask other questions that a person had no idea may have been related to your troubles .He informs, educates & troubleshoots as well as treats w such ease & accuracy , you'll gain complete confidence & appreciation for him immediately.I do truly believe no matter how many needs one has that you'll be very glad you gave him a try.read more

Jim Anton

04:32 19 Dec 18

Dr Norlin has been instrumental in helping me manage my pain . 40+ years as a pro bass player has been rough on my body . Dr Norlins care has allowed me to continue down the road with much less pain.Highly recommended !read more

Naheli Ahmed

00:51 04 Dec 18

I had back pain since I was in middle school. For years it was dismissed and I came to terms that it was something I just had to live with. I went to physical therapy and I was still in pain. I decided to visit Dr. Norlin’s chiropractic office. At our first appointment I could barely turn my neck without being in pain. I’m so grateful to say my back and neck pain have decreased, I can sit straighter, and I genuinely feel better. Visiting his office was easily one of the best things I did to increase my health. I highly recommend Dr. Norlin!read more

Laura Books

17:05 05 Jun 18

I have always been afraid to go to chiropractors do to horror stories I have seen at my job over the years. I now know I should have found Dr. Norlin years ago! He has helped me understand how all off our nerves ligaments muscles and joints feed off of each other. Whether it be in a good way or in my case a not so good way.He is joy to talk to and his knowledge is seamlessly never-ending.The environment he creates is clean, comfortable and inviting. I recommend him to all of my co-workers and family.read more

Gwen Hovde

22:21 13 Nov 17

Friendly and knowledgeable. Easy to get in for appointments, convenient hours. Clean and welcoming facility and great payment options.read more

Patrick Presley

21:38 30 Oct 17

Dr. Norlin is the best! I am making great progress, and I feel spectacular. I recommend this clinic to all of my friends and co-workersread more

De Nise Pellinen

17:24 30 Oct 17

The wear and tear of my daily life and the effects of gravity on my body cause aches and pains. I have greatly appreciated getting regular treatments to release the affected joints, muscles, ligaments, and tendons that need adjusting. I benefit in getting my spine realigned regularly. This actually resets my body in an effective way so I don't have to turn to pills that mask the pain, but does not structurally improve my body to heal itself. I have been going to Dr. Norlin for a number of years for realignment to prevent the deterioration of my joints and to keep my body moving correctly and flexible. It's been great.DeNiseread more

Linda Boom

00:04 24 May 16

Dr. Norlin has made such a difference in my life!! I came into his office after hours in a great deal of pain and instead of turning me away, he spent an hour doing an assessment and treatment. I spent the next year doing his 3 visits/week program and now I am almost free of pain. I feel like I have my life back!He has a very nice mix of professionalism and showing that he cares about me as a person. He is tuned into slight changes in my status and can offer guidance on what to do to keep getting better. I have an entire exercise routine I do during visits and also have been trained in what to do at home.Dr. Norlin is like a quirky, friendly elf with the ability to heal. The office is nicely decorated and relaxing. Megan at the desk is always sweet, friendly, and keeps things running smoothly.I have graduated from my intensive yearly program, but am still going weekly so I can keep getting better! I recommend this team highly.read more

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