by Dr. William T. Norlin, D.C. | Jan 6, 2019
Everyone has an opinion about whether to eat before a workout. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Eating Before Exercise Hi! I’m Dr William Norlin. I’m your Mpls/St. Paul...
by Dr. William T. Norlin, D.C. | Jan 6, 2019
That morning cup of coffee may have a possible cholesterol-raising effect. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this...
by Dr. William T. Norlin, D.C. | Dec 22, 2018
Do you know what is the most common cause of liver disease? Alcohol used to be, but No Longer! Sugars and foods that cause your blood sugar to rise too quickly are the villains. One of the worst culprits is fruit juice itself which thanks to powerful advertising,...
by Dr. William T. Norlin, D.C. | Oct 28, 2018
Processed foods, such as ice cream, salad dressing, pastas, bread and cookies, often have emulsifiers added as an ingredient to prolong shelf life and keep ingredients from separating. Watch this video now and learn all the possible side effects as a result of...
by Dr. William T. Norlin, D.C. | Sep 9, 2018
A sudden and complete obstruction of blood flow to a part of the heart muscle is a heart attack, and is usually caused by plaque breaking off, blocking the flow of blood. Studies show endurance athletes may have more plaque than non-exercises but are less likely to...
by Dr. William T. Norlin, D.C. | Aug 20, 2018
We humans have been making and consuming cheese, plain yogurt and other fermented dairy products for more than 8000 years, yet there continues to be much controversy over whether they are healthful or harmful. Watch this video now and find out whether dairy products...