by Dr. William T. Norlin, D.C. | Feb 17, 2019
There are more plaques in the arteries of master athletes who compete in endurance sports than men of the same age who do not exercise, but the type of plaques are far less likely to break off and cause heart attacks. What about you? What effect does exercise have on...
by Dr. William T. Norlin, D.C. | Jan 6, 2019
Everyone has an opinion about whether to eat before a workout. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Eating Before Exercise Hi! I’m Dr William Norlin. I’m your Mpls/St. Paul...
by Dr. William T. Norlin, D.C. | Nov 24, 2018
Research now shows that regular exercise may not be enough to offset the health risks associated with too much sitting, even though it is well known that a regular exercise routine improves your metabolism, reduces your risk of diabetes and certain cancers, helps you...
by Dr. William T. Norlin, D.C. | Oct 23, 2018
An aching back will definitely be eased by a visit to your Doctor of Chiropractic , but will it help with weight loss? Watch this video now to find out what the research shows. Does Having Your Lower Back Adjusted Help You Lose Weight? Hi! I’m Dr William Norlin. I’m...
by Dr. William T. Norlin, D.C. | Sep 9, 2018
A sudden and complete obstruction of blood flow to a part of the heart muscle is a heart attack, and is usually caused by plaque breaking off, blocking the flow of blood. Studies show endurance athletes may have more plaque than non-exercises but are less likely to...
by Dr. William T. Norlin, D.C. | Aug 20, 2018
We humans have been making and consuming cheese, plain yogurt and other fermented dairy products for more than 8000 years, yet there continues to be much controversy over whether they are healthful or harmful. Watch this video now and find out whether dairy products...