by Dr. William T. Norlin, D.C. | Feb 24, 2019
Maintaining healthy blood sugar should be at the top of everyone’s health priority list, knowing that diabetes affects 371 million people worldwide. Recent studies show your digestive tract (gut microbiome) may be a key area to explore to lower your blood sugar. Watch...
by Dr. William T. Norlin, D.C. | Feb 17, 2019
There are more plaques in the arteries of master athletes who compete in endurance sports than men of the same age who do not exercise, but the type of plaques are far less likely to break off and cause heart attacks. What about you? What effect does exercise have on...
by Dr. William T. Norlin, D.C. | Jan 27, 2019
The human body cannot run optimally when continuously fed, increasing risks for chronic degenerative disease, according to some strong evidence. It is one of the oldest dietary interventions in the world, and modern science is endorsing its profound benefits...
by Dr. William T. Norlin, D.C. | Jan 20, 2019
With over 500 energy drink products on the market today, the energy drink industry is a multibillion dollar global business. So, do the benefits of consuming energy drinks outweigh the risks? Watch this video now to find out what the research says about energy drinks,...
by Dr. William T. Norlin, D.C. | Jan 6, 2019
That morning cup of coffee may have a possible cholesterol-raising effect. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this...
by Dr. William T. Norlin, D.C. | Dec 28, 2018
Sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more, but also makes you feel and look better. Watch this video now to find out about the different stages of sleep and all the things sleep does to enhance your health. Why...